De Vinci’s Delicatessen
Pesto is very good for you. It includes the following healthy ingredients,
Nutrients include:
Fresh Basil-protein, fiber, calcium, vitamins A and K, and other nutrients
Pine nuts-Nutrients
Protein: Pine nuts are high in protein.
Healthy fats: Pine nuts contain unsaturated fatty acids.
Fiber: Pine nuts are high in dietary fiber.
Vitamins and minerals: Pine nuts contain magnesium, iron, zinc, vitamin E, vitamin K, calcium, manganese, and copper.
Antioxidants: Pine nuts contain antioxidants.
Extra virgin olive oil-
Parmesan cheese –
MyDailyDiet.Blog 
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